This is Spinal Lap

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Recent Posts

  • Episode 7 – Gannon Diggs joins Greg to discuss NASCAR’s evolution, its stereotypes, demographics & future
  • Episode 6 – John Mefford joins Greg to talk F1 tire technology, the race in Malaysia, the Chinese Grand Prix & more
  • Episode 5 – Greg & Gannon talk old school racing in Vegas & California, NASCAR popularity & Dale Earnhardt’s passing anniversary
  • Episode 4 – John Mefford joins the show to talk about how a tractor made him a race car driver & fan, how F1 differs from other race series, and more
  • Episode 3 – Greg Mefford & Gannon Diggs recap Las Vegas, talk Kurt Busch and assassins & more

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